Mary earned her Bachelor of Science from Radford University. She is a dedicated healthcare professional with a background in Exercise, Sport, and Health Education. With a focus on fitness, strength and conditioning, patient rehabilitation, and exercise science, Mary brings a comprehensive understanding of how physical activity can improve overall health and recovery. Having specialized in exercise science and rehab therapy, she worked closely with patients to help them regain strength, mobility, and quality of life following injury or surgery. With a passion for improving patient outcomes, she integrates evidence-based practices and personalized exercise plans to enhance rehabilitation efforts and promote long-term wellness alongside treatment. When she has time off, you can usually find her outside. She played softball and swam for Brentsville District High School in Nokesville, VA. She found an interest in yoga during college and has practiced for the past 6 years. Mary also enjoys spending time with her cats, gardening, cooking, and a good book!